Healthy Ageing Resources

This pack gives you simple ways to champion National Healthy Ageing Day. It includes social media graphics, posters, activities, and e‑newsletter copy.

This activity guides people to pause, consider what matters most to them, and commit to one simple action that supports their future health and wellbeing.

This activity encourages people to try one small action during their workday that supports their future health and wellbeing.

This activity invites people to think about the hobbies, routines, and meaningful parts of life they want to keep doing as they age. Each person adds their contribution to a shared display, creating a collective picture of what ageing well means in your workplace.

Keep your mind and body strong with LiveUp’s free exercise guides, created by health professionals for every level of fitness.

Stay connected by exploring new communities, hobbies, interests, and friendships with LiveUp’s free social activities directory.

Support your independence with the right tools, selected by LiveUp’s team of clinical experts to help you continue doing everyday tasks.

NowNext is a free app that supports you to build small, healthy habits that fit your daily routine and last a lifetime.

Yarn, move, do is a reflective wellbeing booklet co‑designed with Elders and community partners. It provides simple prompts to help you pause and reflect on your health and strengths.

The National Healthy Ageing Day Positioning Paper highlights why healthy ageing approaches are essential for supporting capability and independence and sets the context for a national focus on helping people stay stronger for longer. 

Reablement isn’t extra work, it’s how we support people to do more for themselves.  Learn about 5 simple strategies you can use to build more independence for your client.  

On the Go is practical reablement knowledge in your pocket. Quick, simple and always available. 

Discover how reablement transforms lives in aged care through real stories and professional insights. 

This guide outlines nine principles developed with First Nations communities to support the delivery of culturally safe, strengths‑based, and locally relevant information.

Led by AAATE and GAATO as part of the SEURO Project, this International Think Tank brought together global experts to explore how older people and their care networks can better adopt and benefit from tech-enabled assistive solutions.