Navigator service
A team of Navigators are available to provide more personalised support.
LiveUp
LiveUp is a national initiative that assists older people to find free and reliable healthy ageing information online.
What is LiveUp?
LiveUp is a free Australian healthy ageing platform designed to help older people maintain their independence, improve wellbeing, and make informed decisions about ageing. Through articles written in collaboration with health professionals, personalised recommendations, an activity finder, and one-on-one Navigation support, LiveUp helps older Australians take proactive steps towards ageing well.
Whether someone is looking for ways to stay active, connect with their community, improve their health, or find trusted guidance, LiveUp provides practical tools and information to support a healthier and more independent future.
Who is LiveUp for?
LiveUp supports a wide range of people looking for trusted healthy ageing information, including:
- Older people planning for healthy ageing
- People wanting to maintain independence as they age
- Family members supporting older relatives
- Carers seeking information for clients
- Health and community professionals working with older people
- Organisations working with older people
LiveUp can be used by anyone who wants reliable information, practical ideas, and personalised support to help achieve healthy ageing goals.
Why healthy ageing matters
Healthy ageing is about maintaining physical, cognitive, and social wellbeing as we grow older. Research shows that staying active, connected, and engaged can help people maintain their independence, improve their quality of life, and continue participating in their communities.
Key pillars of healthy ageing include:
- Physical activity
- Social connection
- Cognitive wellbeing
- Healthy lifestyle habits
- Preventive health practices
- Community participation
LiveUp provides practical resources, information and tools that support each of these important aspects of healthy ageing.
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Supporting independence
LiveUp works with leading healthy ageing experts to help older people take charge of their ageing journey.
The platform combines expert guidance, evidence-informed information, personalised recommendations, and practical resources to help people make confident decisions about their health, wellbeing, and independence.
LiveUp's approach focuses on empowering people to take proactive steps that support healthy ageing and maintain or improve their quality of life over time.
Healthy ageing quiz
LiveUp’s free, confidential quiz offers personalised healthy ageing suggestions.
Based on answers to the quiz, users can find activities, product recommendations, and tips tailored to their healthy ageing needs.
Local activity finder
Socialising boosts your mood, supports overall health, and can help prevent disease.
LiveUp's extensive activities finder helps older people locate events that bring them closer to their healthy ageing goals. It’s also a valuable resource to support social prescribing in the sector.
Personalised support
LiveUp’s Navigator team can provide website support, answer questions, and create personalised Healthy Ageing Maps that are packed with relevant resources and suggestions to follow.
Navigators can be reached via phone, email, or live chat for those who want to talk to someone directly.
How LiveUp helps older Australians
LiveUp supports older Australians to:
- Maintain their independence for longer
- Discover local activities and opportunities
- Stay socially connected
- Access trusted healthy ageing information
- Explore practical products and resources
- Build confidence when planning for future needs
Through personalised information and support, LiveUp helps people take meaningful steps towards ageing well.
Frequently asked questions
Is LiveUp free?
Yes. LiveUp is a free healthy ageing service that provides information, resources, personalised recommendations, and Navigator support.
What is healthy ageing?
Healthy ageing refers to maintaining physical, cognitive, and social wellbeing to support independence, quality of life, and participation in everyday activities as people grow older.
Can LiveUp help me stay independent?
LiveUp provides information, activities, tools, and personalised support that can help people identify opportunities to maintain their independence and achieve their healthy ageing goals.
Who can use LiveUp?
LiveUp can be used by older people, carers, family members, community organisations, and professionals supporting healthy ageing.
Does LiveUp provide personalised support?
Yes. LiveUp's Navigator service offers personalised guidance and support for people looking for help accessing resources and information.
Does LiveUp provide local activity recommendations?
Yes. LiveUp includes an activities finder that helps users discover local opportunities that support their healthy ageing goals.
Visit the LiveUp website
Take control of your healthy ageing journey.
